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January 28, 2015

We all know where that special place is…where everybody knows your name…know…

by Boru Tri Club

We all know where that special place is…where everybody knows your name…knows your desire for carbs and coffee on a given day by the way your eyes are pointing…and the infamous Soggy Bottom Corner – ah sundays.


The Coffee Stop Rules – When to stop and why; what to have, what not to have
www.stickybottle.com
Put the talk of coaching aside, this is the serious stuff; the rules around stopping for coffee on a training ride. There has been much written o

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