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February 17, 2015

Kincora Therapy Centre’s Facebook Wall 2015-02-17 20:48:49

by Kincora Therapy Centre


5 Reasons To Do Planks Every Day
www.mindbodygreen.com
Planks are one of those exercises that will never go out of style, and for good reason. When it comes to core workouts, no exercise beats the plank in terms of effectiveness and time (not even

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