"Winter workouts that really work" Leisure Centre team member James Daly puttin…

"Winter workouts that really work"

Leisure Centre team member James Daly putting his troops to the test with his Insanity workout class.

Insanity is a high-intensity workout that challenges your whole body. "This class is for fitness enthusiasts of any level who want to push themselves to achieve their physical goals" according to James.

For more information on the range of classes that are available from the Lakeside Leisure Centre, contact Shauna and her team on 061-376522.