Kincora Therapy Centre’s Facebook Wall 2014-01-27 21:57:16

by Kincora Therapy Centre

How Long To Nap For The Biggest Brain Benefits
www.spiritscienceandmetaphysics.com
Taking a nap, we've seen time and again, is like rebooting your brain. Everyone likes to get a quick nap in every now and then, but napping may be as much of an art as it is a science. The Wall Street Journal offers recommendations for planning your perfect nap, including how long to nap an