Added it to my kale juice tonight with an apple yum

Added it to my kale juice tonight with an apple yum


Timeline Photos
GINGER – NATURE'S PAINKILLER
Who else uses ginger in their food? Aromatic, pungent and spicy, ginger can be used in so many different dishes, soups, smoothies. Why is it so good? It's an ANTI-INFLAMMATORY spice due to its unique anti-inflammatory compounds called gingerols, aids recovery of sore muscles, immune-boosting. Ultimately it's nature's painkiller!! If you train hard this top spice should be part of your recovery protocol.