Kincora Therapy Centre’s Facebook Wall 2014-02-05 09:35:24

Timeline Photos
Tips For Managing Emotional Eating!

It's the message we hear over and over again: that sticking to a healthy weight boils down to eating the right food and exercising more. What we don't hear so loudly is how we can tackle one of weight management's most common saboteurs – emotional eating.

http://www.hungryforchange.tv/article/tips-for-managing-emotional-eating #hungryforchange #emotionaleating #healthandwellness