Kincora Therapy Centre’s Facebook Wall 2014-04-03 09:25:51

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#Food Fact: Leeks contain kaempferol, a flavonol that may help fight cancer and lower your risk of chronic diseases including heart disease. They also contain antioxidants and vitamins A and K, along with healthy amounts of folic acid, niacin, riboflavin, magnesium and thiamin. Leeks share many of the same health-supportive properties of garlic and onions, including benefits for your heart and anti-cancer and anti-diabetes properties. Learn more: http://bit.ly/1fpMEpn