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October 13, 2013

And on the 7th Day we will go spinning! Today the full group started at a handy…

by Boru Tri Club

And on the 7th Day we will go spinning!
Today the full group started at a handy pace and at Broadford we split. One group took the shorter 50k route via Bodyke a little slower and the other went the 60k loop and pushed it on harder.
The 60k group averaged 26.6 overall which we're happy with considering the handy start and the hills! last little treat of course was Ogonolloe hill ;D (that wasn't fun at all…)
Both groups met up back for coffee – as it should be. Start together finish together.
If you are interested in joining us on Boru Sunday Spins, its IDEAL weather now to get some road time in and build some miles in the saddle in between to get the most out of the group Sunday Spins. Route for next week will go up Friday – watch this space…

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