Re: Weds night cycling – just received heads up that temperature is down to 2 de…
Re: Weds night cycling – just received heads up that temperature is down to 2 degrees in Birdhill and the snowflake symbol is up.
By popular demand – The Darkside Outside tonight at the new later time of 7.30….
By popular demand – The Darkside Outside tonight at the new later time of 7.30. Meet at Applegreen for reps of the hill.
Reminder that Boru Gear orders need to be in by Sunday 1st Feb. If you did not r…
Reminder that Boru Gear orders need to be in by Sunday 1st Feb.
If you did not receive an order form and would like to place an order for technical gear – please email pro.borutriclub@gmail.com.
This will be the only time we order technical gear for 2015!
Interesting look at running posture
Interesting look at running posture
There are good elements and bad elements in everyone's running form, so our goal is to eliminate the bad ones, i.e. unnecessary commotion, from your technique.
In case you missed out – this is the story now
In case you missed out – this is the story now
Timeline Photos
Kilkee Hell of the West Triathlon is now FULL.
If you missed out on Entry you can join the Waiting list at http://register.sportstiming.ie/ps/event/HelloftheWestTriathlon20151
Also… we understand that things don't always run according to plan! So in the event that you have entered but cannot race – please let us know.
Limerick Triathlon Club do not facilitate refunds, however we hope to be able to transfer your entry to another athlete. This will be managed and facilitated by our Race Secretary ONLY if requested up to and including May 31st 2015 kilkee_race_secretary@limericktriathlon.com
Great turnout on the Sunday cycle this morning – something for everyone well…
Great turnout on the Sunday cycle this morning – something for everyone
Eh….no. Would you? http://www.stickybottle.com/latest-news/video-we-give-you-…
Eh….no.
Would you?
http://www.stickybottle.com/latest-news/video-we-give-you-the-new-shark-saddle-with-a-fin-that-goes-erm-you-know-where/
Video: We give you the new Shark Saddle; with a fin that goes, erm, you know where
www.stickybottle.com
In a nutshell (there's a pun in there somewhere – Ed) the Shark Saddle has a fin like a shark. It sits between your buttocks to prevent you moving or ro
4 weeks exactly till Limerick Tri Club Duathlon – might be time to set that goal…
4 weeks exactly till Limerick Tri Club Duathlon – might be time to set that goal and get one done – who's in? register online or on the day.
http://limericktriathlon.com/?page_id=851
Duathlon ‹ Limerick Triathlon Club
limericktriathlon.com
A duathlon is a race that involves cycling and running in the format of run, cycle then run again and is a perfect introduction to multisport and is as competitive as you want it to be. More information about how it works including rules and regulations, tips and advice are available in our Guide W…
Sunday Cyclists – meet at Planet Tri at 8.45am – we will be heading out for a ni…
Sunday Cyclists – meet at Planet Tri at 8.45am – we will be heading out for a nice one tomorrow – options of 35k/50k/60k/70k with the option of an additional 15k home. Bail out points factored in for those who want shorter/lighter, longer and nastier for those who want to push on and faster. See you there.
Please bring spare tubes/drink/munchies – and coffee money!
Our Roving Runner has reported a great turnout at the Night Run@Clarisford last…
Our Roving Runner has reported a great turnout at the Night Run@Clarisford last night – a warm welcome to the 5 new faces on their first session and to see great to see our regular members getting out and back in full swing with the training 
Great session – come along and try it next week if you want to have an excuse to get out and run with friends