And the winner of the free Individual Race place in Boruman on 13th June is……..
And the winner of the free Individual Race place in Boruman on 13th June is…….
Lisa Horgan!
please pm us Lisa to confirm your details so we can organise your entry 
We are 7 weeks to BORUMAN Sprint Triathlon (9 weeks to HOTW!)
Last year BORUMAN sold out – don't miss out by registering too late – let this year be the year you try a triathlon through 3 counties!
its only 750km swim down the canal, 23.5k cycle through Clare, a corner of Limerick and finishing in Tipp, then running 5k back to Clare again.
Enter now at www.borutriclub.com/boruman
Ava Mahony – friend and supporter of Boru TC at BORUMAN last year as our residen…
Ava Mahony – friend and supporter of Boru TC at BORUMAN last year as our resident DJ – won the Rose of Clare last night in the face of very stiff competition from a lovely group. Well done Ava!
Best of luck with the next step!
(She has us in the diary for 13th June this year so we will have the Rose of Clare DJ-ing at our event!)
Sunday spin leaving Planet Tri @ 8am, see you there
Sunday spin leaving Planet Tri @ 8am, see you there
Closing date for this competition for a FREE Race place has been extended till 5…
Closing date for this competition for a FREE Race place has been extended till 5pm tomorrow.
Not too late to get your name in – answer the question and tag a friend! winner will be announced tomorrow Sunday evening.
Best of luck to all racing in Joey Hannon tomorrow
Timeline Photos
****Competition Time!****
Be in a draw to WIN an Individual Race place in BORUMAN Sprint Triathlon Killaloe on 13th June–
All you have to do is – ANSWER the question correctly below,
SHARE the poster on your timeline and TAG a friend
"What 3 counties does Boruman travel through?"
(tip… routes are on www.borutriclub.com/boruman/
draw from correct answers will take place on Friday 24th April
Best of luck to all our Boru members racing tomorrow in Joey Hannon Triathlon t…
Best of luck to all our Boru members racing tomorrow in Joey Hannon Triathlon tomorrow, hope the wind is at your back!
http://triathlon.competitor.com/2015/04/nutrition/3-keys-proper-nutritional-reco…
http://triathlon.competitor.com/2015/04/nutrition/3-keys-proper-nutritional-recovery_97198
The 3 Keys To Proper Nutritional Recovery – Triathlete.com
triathlon.competitor.com
Recovery is the neglected performance enhancer, and proper nutrition is the best recovery enhancer.
Check out the location of BORUMAN Sprint triathlon 13.6.15 get an aerial video l…
Check out the location of BORUMAN Sprint triathlon 13.6.15
get an aerial video look at your own swim lane!
https://youtu.be/9LqUYM1vqOE
Triathlons are not just about getting the tshirt, its about having a great race in a beautiful spot. Perfect timing only 2 weeks prior to Kilkee "Hell of the West" Triathlon
If you have never tried a triathlon – try this one, many did for their first one last year and loved itI quickest way to get hooked on a great sport. (limited relay places available)
Get your name in now as places are disappearing fast!
www.borutriclub.com/boruman for info and entries
youtu.be
www.youtube.com
5 days time – a triathlete gets his/her wings! a free Individual entry will be d…
5 days time – a triathlete gets his/her wings! a free Individual entry will be drawn.
Remember to TAG someone, SHARE the poster on your timeline and answer the question below to be in with a chance!
Timeline Photos
****Competition Time!****
Be in a draw to WIN an Individual Race place in BORUMAN Sprint Triathlon Killaloe on 13th June–
All you have to do is – ANSWER the question correctly below,
SHARE the poster on your timeline and TAG a friend
"What 3 counties does Boruman travel through?"
(tip… routes are on www.borutriclub.com/boruman/
draw from correct answers will take place on Friday 24th April
A beautiful morning for a spin this morning When you wake up to blue skies its s…
A beautiful morning for a spin this morning
When you wake up to blue skies its so much easier to get out.
and if everything could be downhill – we'd be grand.
As we are finally frost and fog free – Sunday Spins are as of this Sunday to le…
As we are finally frost and fog free – Sunday Spins are as of this Sunday to leave at the earlier time of 8am from Planet Tri – the aim is to get out/back and all coffee'd up and still have most of the day ahead of us! hope to see you there – shorter options/longer options available