Best of luck to all those taking part in the Great Limerick Run this weekend – a…
Best of luck to all those taking part in the Great Limerick Run this weekend – a lot of local people taking the plunge for the first time.
One foot in front of the other!
Boru Tri Club’s Facebook Wall 2015-05-02 09:03:03
Timeline Photos
Are you bike-ready for BORUMAN ? – 6 weeks now that's only 42 sleeps.
Enter now at www.borutriclub.com/boruman
Cycle section is a very handy 23.5km from Abbey field Killaloe – O'Brien's Bridge, Castleconnell, Birdhill and home to Ballina. http://www.borutriclub.com/boruman/bike-route/ for map and info
Boru Tri Club’s Facebook Wall 2015-05-01 23:48:16
Key points for a fast triathlon transition (1)
www.triswimcoach.com
Tweet Triathlon Transition mastery Many triathletes overlook the importance of a quick T1 transition, but wasted time in transition can cost you a…
Of course Triathletes are never like this – obsessed, muttering about splits, tr…
Of course Triathletes are never like this – obsessed, muttering about splits, transition, compression socks, gear sets, TT bikes…nah – we're normal…slightly obsessive people
https://www.youtube.com/watch?v=pqb9pBJweVU
Your CrossFit Friends (Hardly Working)
The latest Hardly Working! Enjoy. They're shredded in the headed. See more http://www.collegehumor.com/ LIKE us on: http://www.facebook.com/collegehumor FOLLO…
One for the Juniors – entry possible on the day
One for the Juniors – entry possible on the day
Mobile Uploads
Only 4 days left to the GoTri Junior Aquathon. Register on the day or through Triathlon Ireland. Looking forward to a great day
One more day till Killaloe Cycle Against Suicide – register your place at the li…
One more day till Killaloe Cycle Against Suicide – register your place at the link
worthwhile cause
Timeline Photos
Following on from last years enjoyable event and great turnout, join us this year on Saturday May 2nd at 11am.
Please register for the Killaloe Cycle here: https://doodle.com/ydxegci5yynkr2gs
This year we will cycle from Killaloe to Nenagh so as to link up with the national cycle that will arrive into Nenagh for a lunchtime stop at Nenagh College on Dromin Road.
Many of our cyclists registered for the National Cycle last year. If you intend partaking this year you must register here http://www.cycleagainstsuicide.com
It will be possible on the day to register at Nenagh College but we would encourage participants to do so on line and relieve the delays that can be encountered when doing so at the lunch time stop
Even if you are not interested in racing yourself – you can drop a few friends i…
Even if you are not interested in racing yourself – you can drop a few friends in it 
tag a few friends underneath and share this post for a chance to win a Free Relay place in BORUMAN 13th June
Timeline Photos
New to Triathlon? or maybe just prefer just to cycle or run?
Try a Relay at BORUMAN Sprint Triathlon on 13th June.
FREE RELAY TEAM RACE PLACE GIVEAWAY!
To enter the competition TAG your 2 team mates below (name and shame them into it!) Tell us the name of your team for extra brownie points – get creative
LIKE and SHARE this post!
Draw takes place Sunday 10th May
Hi All, just to let you know that we have a cool new page dedicated to race upda…
Hi All, just to let you know that we have a cool new page dedicated to race updates – if you want to stay abreast of BORUMAN info please LIKE the BORUMAN page (tick Get Notifications on the drop down) and share… then you will miss nothing!
Its getting hotter in the warm up for BORUMAN !
https://www.facebook.com/borumantriathlon
Boruman Sprint Triathlon Killaloe
BORUMAN Sprint Triathlon Killaloe and Ballina – 13.6.15.Updates and information on the event here. Great event for those preparing for Hell of the West.
New to Triathlon? or maybe just prefer just to cycle or run? Try a Relay at BOR…
New to Triathlon? or maybe just prefer just to cycle or run?
Try a Relay at BORUMAN Sprint Triathlon on 13th June.
FREE RELAY TEAM RACE PLACE GIVEAWAY!
To enter the competition TAG your 2 team mates below (name and shame them into it!) Tell us the name of your team for extra brownie points – get creative
LIKE and SHARE this post!
Draw takes place Sunday 10th May
Boruman 2015 is coming – you have just over 6 weeks to make sure this is not you…
Boruman 2015 is coming – you have just over 6 weeks to make sure this is not you on the day – the difference 6 weeks can make!
sign up now at www.borutriclub.com/boruman
How do YOU look?