Calling cyclists to join this worthwhile event this saturday
Calling cyclists to join this worthwhile event this saturday
Timeline Photos
Following on from last years enjoyable event and great turnout, join us this year on Saturday May 2nd at 11am.
Please register for the Killaloe Cycle here: https://doodle.com/ydxegci5yynkr2gs
This year we will cycle from Killaloe to Nenagh so as to link up with the national cycle that will arrive into Nenagh for a lunchtime stop at Nenagh College on Dromin Road.
Many of our cyclists registered for the National Cycle last year. If you intend partaking this year you must register here http://www.cycleagainstsuicide.com
It will be possible on the day to register at Nenagh College but we would encourage participants to do so on line and relieve the delays that can be encountered when doing so at the lunch time stop
Great day for a race on Sunday at the Joey Hannan Memorial Triathlon with clear…
Great day for a race on Sunday at the Joey Hannan Memorial Triathlon with clear blue skies and no wind. Paul Dorrell was the only Boruvian in the Olympic finishing in 2.41 coming in 50th on his spin time out of 200. Legs did not fail you! (new wheels worked)
Great efforts in the Sprint from Paul O’Connor, Donagh O’Sullivan, Deirdre Ni She , Martin Pearl and Bobby Reynolds doing 2/3 due to injury. Fiona came in 2nd in her class – Go Fiona! Great to see good numbers out.
Thanks to Limerick Tri Club for a great event
They don't mention when someone adjusts your goggle straps and nearly pop your e…
They don't mention when someone adjusts your goggle straps and nearly pop your eyes out pulling them round the back of your head….Picasso eat your heart out
good though
"Weird things that swimmers do"Admit it, swimmers all over the globe, admit it 
Credit to Calvyn Justus
A picture says a thousand words. Wear a helmet.
A picture says a thousand words.
Wear a helmet.
Mark Walker's Photos
If you ride a bike wear a bloody helmet. This was a local chaps helmet after he collided with a van. He lived. Please share this and make sure anyone you know who rides a bike sees this. Thank you.
And the winner of the free Individual Race place in Boruman on 13th June is……..
And the winner of the free Individual Race place in Boruman on 13th June is…….
Lisa Horgan!
please pm us Lisa to confirm your details so we can organise your entry 
We are 7 weeks to BORUMAN Sprint Triathlon (9 weeks to HOTW!)
Last year BORUMAN sold out – don't miss out by registering too late – let this year be the year you try a triathlon through 3 counties!
its only 750km swim down the canal, 23.5k cycle through Clare, a corner of Limerick and finishing in Tipp, then running 5k back to Clare again.
Enter now at www.borutriclub.com/boruman
Ava Mahony – friend and supporter of Boru TC at BORUMAN last year as our residen…
Ava Mahony – friend and supporter of Boru TC at BORUMAN last year as our resident DJ – won the Rose of Clare last night in the face of very stiff competition from a lovely group. Well done Ava!
Best of luck with the next step!
(She has us in the diary for 13th June this year so we will have the Rose of Clare DJ-ing at our event!)
Sunday spin leaving Planet Tri @ 8am, see you there
Sunday spin leaving Planet Tri @ 8am, see you there
Closing date for this competition for a FREE Race place has been extended till 5…
Closing date for this competition for a FREE Race place has been extended till 5pm tomorrow.
Not too late to get your name in – answer the question and tag a friend! winner will be announced tomorrow Sunday evening.
Best of luck to all racing in Joey Hannon tomorrow
Timeline Photos
****Competition Time!****
Be in a draw to WIN an Individual Race place in BORUMAN Sprint Triathlon Killaloe on 13th June–
All you have to do is – ANSWER the question correctly below,
SHARE the poster on your timeline and TAG a friend
"What 3 counties does Boruman travel through?"
(tip… routes are on www.borutriclub.com/boruman/
draw from correct answers will take place on Friday 24th April
Best of luck to all our Boru members racing tomorrow in Joey Hannon Triathlon t…
Best of luck to all our Boru members racing tomorrow in Joey Hannon Triathlon tomorrow, hope the wind is at your back!
http://triathlon.competitor.com/2015/04/nutrition/3-keys-proper-nutritional-reco…
http://triathlon.competitor.com/2015/04/nutrition/3-keys-proper-nutritional-recovery_97198
The 3 Keys To Proper Nutritional Recovery – Triathlete.com
triathlon.competitor.com
Recovery is the neglected performance enhancer, and proper nutrition is the best recovery enhancer.