Friday’s here– so its Sunday Spin Story Time! CLOCKS GO BACK 1HR SUNDAY at 2AM –…
Friday’s here– so its Sunday Spin Story Time!
CLOCKS GO BACK 1HR SUNDAY at 2AM – so you have an extra hr to snooze – no excuses this week.
The route this week: the Bank Holiday Bonker
70k of beautiful rolling Clare hills and a bit of fast Tipp to finish for the craic!
There is an option to bail out and cut the route to 60k for those who wish to, but they will never see the Tipp side.
Meet from 8am at Planet Tri – group leaves at 8.15 SHARP
Average Pace 25-28km/hr. Please make sure you are able to cycle the distance and pace.
Heading out, we’ll wake you up going up Ogonolloe hill, left at Tuamgraney, left past the Blacksticks back to Broadford, The shorter 60k can turn left at OBB and turn back to Killaloe for coffee and cake, the 70k crew can aim for Castleconnell and then boot it back the main road for refuel with the rest.
Have a good breakfast and bring drink and munchies please – nothing worse than running on empty!
If its your first time with the group please see the club notes for safety when cycling in a group.
see you Sunday 
https://www.facebook.com/notes/boru-tri-club/boru-tri-club-safe-cycling-share-the-road/665096430181449 (spare tube essential)
Bank Holiday Bonker 70k
www.mapmyride.com
Route from MapMyRide
