Good advice from Andrea Cullen I use high dose vit c after swim or olive leaf ex…

Good advice from Andrea Cullen I use high dose vit c after swim or olive leaf extract and nasal wash with salt water or bicarbonate water mix I make up. Craniosacral & Bowen tech also fab for sinusitis which I do here at Kincora therapy


Practical advice for Indoor Swimmers
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Do you frequently swim train indoors? Do you suffer the chlorine? The chlorine in swimming pools can be a real hazard to sanity and a trouble maker to health. ‘Issues’ can run from the itchy scratc…