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January 3, 2014

Info and registration for Boru Tri Club The Dark Side TRX & Turbo is next Tues 7…

by Boru Tri Club

Info and registration for Boru Tri Club The Dark Side TRX & Turbo is next Tues 7th Jan. Don't miss out!


Cover photos
Serious Training starts now!
Registration for The Dark Side 2 – TRX/Turbo Sufferfest is next Tues 7th January! If you are not familiar with TRX come along on 7th Jan at 7pm at St Anne’s , and a demo will be on offer and any questions can be answered!
Register & confirm your place at The Dark Side (payment is required to reserve your place ).
This Session is open to Boru Tri Club members – for membership information see – https://www.facebook.com/notes/boru-tri-club/boru-tri-club-membership/663642790326813

The Dark Side 2 starts Jan 14th 2014 – ultimate in preparation for the triathlon season. Excellent for improving core for cycling, swimming or running, and the turbo builds anaerobic threshold as well as endurance.
9 wks at 7pm on Tuesday nights in St Anne's (set up at 6.45) – you leave 2hrs later a whole lot stronger & fitter person
Mixed session of TRX suspension training that works your whole body, ALL CORE ALL THE TIME and turbo to end all turbo to turn you into total machines!

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