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7 "FATTY" Foods that Can Help You to Get a Flat Stomach
=>http://tiny.cc/7-Burn-Fat-Foods
These 7 shocking Fatty (but healthy) super-foods can actually help you to burn body fat faster!
Coconut milk, coconut flour, and coconut oil — Coconut milk and oil are great sources of a super healthy type of saturated fat called medium chain triglycerides (MCTs), including a component called lauric acid, which is a powerful nutrient for your immune system, and is lacking in most western diets. In addition, MCTs are readily used for energy by the body and less likely to be stored as bodyfat compared to other types of fats.
Along with coconut milk and coconut oil as healthy fat choices, we've also got coconut flour as a healthier flour option for baking. Coconut flour is an extremely high fiber flour alternative (almost ALL of the carbs in this flour are fiber and not starch!). Coconut flour is also VERY high in protein compared to most flours and is also gluten free!
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=>http://tiny.cc/7-Burn-Fat-Foods