Kincora Therapy Centre’s Facebook Wall 2014-02-05 14:06:12

Healthy Food Facts
#Food Fact: Tree nuts are high in healthful fats that, contrary to popular belief, your body needs for optimal function. Eating nuts at least 5 times a week corresponded to a 29% reduction in mortality risk due to heart #disease, a 24% reduction for respiratory disease, and an 11% reduction for cancer. My favorite nuts are macadamia and pecans, as they provide the highest amount of #healthy fat. Always choose raw, organic nuts. >> http://bit.ly/1ihg20a
Here are some useful and interesting facts about your favorite foods.