Kincora Therapy Centre’s Facebook Wall 2014-04-01 08:07:15

Health Infographics
If you listen to public #health agencies, you’ll quickly hear the message that “the first and most important step in protecting against the #flu” is yearly vaccination. But I COMPLETELY disagree. I believe optimizing your vitamin D levels is one of the most potent preventive strategies available, followed by diet (including fermented foods to optimize your gut flora), stress relief, exercise, sleep, and other factors. Learn more: http://bit.ly/1cqWu5p