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January 25, 2015

Kincora Therapy Centre’s Facebook Wall 2015-01-25 01:08:43

by Kincora Therapy Centre


5 Simple Stretches For Achy, Overworked Wrists
www.mindbodygreen.com
Traveling around the world doing inversion workshops, has always required me to have an arsenal of good wrist stretches. But then, when I broke five bones in my wrist and needed surgery, these moves

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