Kincora Therapy Centre’s Facebook Wall 2015-04-22 19:21:50

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PREGNANCY & POST NATAL PILATES
+ MotherBaby Yoga.
Join one of our many classes to stay fit during your pregnancy or to help getting you back to fitness again.
- Prevent back, neck & shoulder pain.
- Focus on Pelvic floor exercises.
- Create a network of other mothers
- Small classes with experienced instructors
Monday 11am – Mat + Reformer Post Natal Pilates
Monday 6pm – Pregnancy Pilates
Tuesday 11am – MotherBaby Yoga
Wednesday 6pm – Pregnancy Pilates
Thursday 11am – Reformer Post Natal Pilates

For more information or if you'd like to book please call 0860368578