Kincora Therapy Centre’s Facebook Wall 2015-05-16 18:43:27
7 Stretches in 7 Minutes For Low Back Pain Relief – Healthy Holistic Living
www.healthy-holistic-living.com
If your low back is feeling stiff, achy and about to spasm (or you’re already there), then do the following nine stretches. Try performing this sequence three times a day. Once the pain is considerably…