Mindfulness could be as effective as anti-depressants http://www.irishtimes.com/…
Mindfulness could be as effective as anti-depressants
http://www.irishtimes.com/news/health/mindfulness-could-be-as-effective-as-anti-depressants-study-1.2183649
BTW – our 5 week Mindfulness Meditation course with Orna starts 28th April…
Mindfulness could be as effective as anti-depressants – study
www.irishtimes.com
Research suggests ‘mindfulness meditation’ helps prevent depression relapse