Kincora Therapy Centre’s Facebook Wall 2015-06-20 20:14:27
10 Reasons Why We All Should Be Eating Ginger – Recipes Included
wakeup-world.com
Gingers’ incredible healing effects put it right at the top of my list of go-to plant-foods for medicinal purposes. However, apart from being good for detoxification and cleansing, it can also turn salads, desserts, bakes and juices into delicious, lively culinary delights. In this article, we are g…
In case you missed it – no doubt it will be emailed out as well…http://limeric…
In case you missed it – no doubt it will be emailed out as well…http://limericktriathlon.com/?p=4168
19 Boruvians hitting Kilkee next weekend – hope you have your tri suit ready
HOTW Race Brief ‹ Limerick Triathlon Club
limericktriathlon.com
One week from today you will be registering & collecting your race chips. There will be no going back !! Take some time now to read this race brief so you can pack and plan accordingly.
With Kilkee looming in 7 days time ….if there is anyone not sorted for accommo…
With Kilkee looming in 7 days time ….if there is anyone not sorted for accommodation for the HOTW weekend yet, there are houses available in Moore Bay for 2-3 nights €250 (Fri/Sat or Fri/Sat/Sun) – contact Mary O'Sullivan at 087 2174801. only 5 mins walk from the beach.
Stuffed baked potatoes straight from the oven.. #comfortfood #woodenspoonstyle
Stuffed baked potatoes straight from the oven.. #comfortfood #woodenspoonstyle
If you are nervous of open water swim/triathlon – this might help. (and it isn't…
If you are nervous of open water swim/triathlon – this might help. (and it isn't always as mad as this pic in the smaller races)
How to Survive Your First Open-Water Swim: 8 Tips for The New Triathlete
www.nomeatathlete.com
Note: This is a post from No Meat Athlete Resident Triathlete and Triathlon Roadmap author Susan Lacke. Runners often tell me they’d love to check out the triathlon scene, but they can’t (or won’t) swim. They say swimming is hard, the mass start looks scary, and open water just gives ‘em the heebie-…
Loads of great Yoga events happening around the country for the Summer Solstice….
Loads of great Yoga events happening around the country for the Summer Solstice. Check out midsummeryogaforpalestine.com for more details
The perfect Fathers Day gift……
The perfect Fathers Day gift……
http://triathlon.competitor.com/2014/06/training/advice-on-preventing-injuries-f…
http://triathlon.competitor.com/2014/06/training/advice-on-preventing-injuries-for-triathletes_78581
Injury Prevention Advice For Triathletes – Triathlete.com
triathlon.competitor.com
Thankfully many injury prevention methods can also make you faster and more efficient in the sport.
If Boruman was your first Tri and you fancy giving another one a go – or if you…
If Boruman was your first Tri and you fancy giving another one a go – or if you were watching and it got you thinking – there is a lovely one coming up on July 18th next month in Dromineer. https://www.facebook.com/loughdergsprint?fref=ts
If you are interested in getting in some training – think about joining Boru Tri Club – we have run sessions, swim and bike.
Lough Derg Sprint
The Lough Derg Sprint is an open water sprint distance triathlon organised by the Nenagh Triathlon Club. It consists of a 750m swim, 19k bike and 5km run.
Kincora Therapy Centre’s Facebook Wall 2015-06-19 07:43:55
Ginger-Apple: Homemade Potent Anti-Viral Tea
blogs.naturalnews.com
Apple cider (and apple cider vinegar), is extremely rich in minerals and has been employed since ancient times for this reason.It’s high in Vitamins A and B