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December 19, 2011

The Perfect Gift – Shirodhara €108 In the Sanskrit language Shirodhara is compo…

by Satmya

The Perfect Gift – Shirodhara €108

In the Sanskrit language Shirodhara is composed of two words “Shiro” + “dhara”. Shiro means head and dhara means continuous stream.
In Ayurveda this treatment involves the continuous pouring of liquid on the forehead between the eyebrows for a specific period.

This deeply therapeutic treatment synchronises brainwaves and profoundly coordinates and calms the mind, body and spirit. Shirodhara enhances blood circulation to the brain, improves memory, nourishes the hair, and scalp and generally aids in release of stress and tension.

Shirodhara takes up to 1.5 hours. It commences with a short head massage (Shiro-Abhyanga) & then the patient lies down for the Shirodhara. The oil is poured for a minimum of 30minutes & a maximum of 90minutes, depending on what is needed.

Upgrade to the Bliss package which combines the Shirodhara & the full body Abhyanga (Ayurvedic full body warm oil massage).

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