Watermelon & Mint smoothie… A perfect combination for cooling you down in Summ…
Watermelon & Mint smoothie… A perfect combination for cooling you down in Summer! Watermelon is cooling, sweet & light which is great for reducing Pitta (the dominant Dosha in Summer). The addition of mint is very tasty but also useful for digestion. (Please note: Ayurvedically speaking… Melons are best taken alone as they are incompatible with other fruits & vegetables) #ayurvedasummerfoods #summerrecipes